girlfromthelabyrinth:

Do you ever just have those moments where you’re like, ‘fuck I really am mentally ill’ and you realised how disordered you are and how fucked up all your perceptions are. It’s such an odd feeling, like really recognising your pain and at the same time being detached from it and feeling almost objectively curious about it

abscidium:

please remember that in a healthy, adult relationship (romantic or not), you should be able to talk about things that are bothering you. if you are bottling up your emotions and holding it against someone when you haven’t told them what is wrong, you’re not engaging in healthy behaviour. but also, if your friend/significant other makes you feel as though you can’t talk about what bothers you- i.e. has made you feel guilty/gotten extraordinarily angry when things were brought up in the past- they are not engaging in healthy behaviour.