elfiot:

how to lighten your energy

⛅️wake up with the sun

✨start every day with a washed face + a glass of water

🍯practice healthy eating

🕊meditate for a few minutes before heading out

⛅️spend time outside, daily

✨surround yourself with art that speaks to you

🕊schedule time away from electronics / social media

⛅️be mindful of the things that drain you

✨give yourself a cleansing space

🍯 and like a plant, always grow towards the light