you don’t have to change your life overnight, but try to add good things to it each day.
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Shout out to everyone who has trauma associated with the holidays. The ones for who this time is rough. The ones who have to go home to family that isn’t safe, or don’t have a family to go home to. You are all strong, and we’ll get through this.
Me, in a few years time on a foggy morning, sitting on the porch of my little cottage in the Scottish highlands, doing a little cross stitch pattern of my cat quietly lying next to me: hey watch this *breathes and u can see it* im a dragon.




thanksgiving at the farm 🍁
instead of saying “i can’t do it”, say “i will do the best i can and that is enough.”
don’t hesitate to compliment people! don’t be afraid that you’ll bother them. it’s so nice when someone takes the time to tell you that they appreciate you in some way. it can really help brighten someone’s day.




